Resources
What is Music Therapy?
Music therapy is a clinical practice that uses music to support emotional, cognitive, physical, and social well-being. Certified music therapists use activities such as listening, singing, playing instruments, and songwriting to help individuals reach therapeutic goals. It is used with people of all ages to support health, communication, and personal growth.
Research & Evidence
Music therapy is supported by scientific research showing benefits for emotional, cognitive, and physical health. Studies have found it can help reduce anxiety, improve mood, and support recovery for people with medical or neurological conditions. Evidence continues to show that music therapy can improve overall well-being and quality of life.
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